Bruno Cayoun Alice Shires Due to increasing demand, we are happy to announce further training opportunities with the MiCBT Institute for 2014. 13-Sep-2014: Melbourne – MiCBT for Chronic Conditions, Crisis Intervention & Relapse Prevention (2 days), with Bruno Cayoun The aim of this workshop is to introduce the integration of mindfulness training with core principles of …
With this 8 week Mindfulness program, learn to D.A.N.C.E Decrease and manage pain, anger, frustration, stress, worry, anxiety and depression Accept and manage your unhelpful thoughts, feelings and behaviours Neutralize your reaction to negative life events and feel less overwhelmed Connect better with the people around you Empower yourself to live well and have greater …
Are you looking for greater happiness and peace in your life? Read More »
Mindfulness-integrated CBT Group Chatswood NSW September 15 – November 3 MiCBT integrates mindfulness meditation with traditional CBT techniques. These strategies are proving to be an invaluable therapeutic approach for many psychological issues such as anxiety and depression along with other health concerns such as stress, worry, pain and aggression. About the Course This course is …
SYDNEY: MICBT Client Group for women with Linda Hayes-Cameron Read More »