Patrea O’Donogue

BRISBANE: Upcoming 8-week MiCBT courses with Patrea O’Donoghue.

These 8-week courses offer a structured method that effectively re-trains your brain and starts extinguishing unhelpful automatic thinking and reactive patterns. You’ll develop greater self-awareness and self-acceptance, the ability to settle yourself and stay calm, and be more assertive.   CAPALABA starting: Wed 14th Oct 2015 (evenings). Address: Redland Community Centre, 29 Loraine St, Capalaba.  PADDINGTON …

BRISBANE: Upcoming 8-week MiCBT courses with Patrea O’Donoghue. Read More »

BRISBANE: MiCBT Groups Commencing October

These 8-week courses offer a structured method that effectively re-trains your brain and starts extinguishing unhelpful automatic thinking and reactive patterns. You’ll develop greater self-awareness and self-acceptance, the ability to settle yourself and stay calm, and be more assertive. Contact: 07 3472 1361 or patrea@ozemail.com.au  Post by MiCBT Institute.

BRISBANE: Managing Stress and Your Emotions

This 8-week course offers a structured method that effectively re-trains your brain and starts extinguishing unhelpful automatic thinking and reactive patterns. You’ll develop greater self-awareness and self-acceptance, the ability to settle yourself and stay calm, and be more assertive. Venue: Redland Community Centre 29 Loraine Street, Capalaba, Qld 4157 Times/Dates: 9am-noon (incl a tea break) Wednesday morningsWk 1: …

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