micbt

When It Comes to Workshops, it is All Too Easy to Get Complacent

By Daniel Jordan, published in Jack Hirose & Associates Summer Newsletter. If you’re reading this article chances are you’ve been to one or two Jack Hirose workshops. Over the years, Jack has brought in some of the big names in both Cognitive Behavioural Therapy (e.g. David Burns and Donald Meichenbaum) and mindfulness (e.g. Zindel Segal …

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Quit for Good – Hobart Counselling

A Hobart Counselling Wellbeing Course to help you stop smoking Do you want to quit smoking?  Then this is for you! We are running a smoking cessation group – 2-hours per week for 8-weeks that could change your life! Why don’t you come along and learn about quitting in a supportive and friendly group environment?Smoking …

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CANADA: Online Foundation Course – UPDATE

Due to demand, we are please to announce there will be a second MiCBT Foundation Course in Canada. This online course will commence SUNDAY 16 June, and run for 7 Sundays, until July 28. For detailed schedule and registration, see Excellence in Practice. Please note that in order to take part in the Online Foundation Course you …

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CANADA: Online Foundation Course

Attendance at one of the MiCBT Workshops (Vancouver, Ottawa, Toronto) leads to the possibility to continue online training from June 15 with the Foundation Course. Registration for the 8-Week Online Foundation Course will be available shortly. For more information or to pre-register, please contact info@excellenceinpractice.ca

MELBOURNE: May MiCBT Foundation Course – Places now available

The May MiCBT Foundation Course was fully booked over 4 weeks ago, and due to increasing demand, we are pleased to announce that we are running a second MiCBT Foundation Course.  The online classes for this course will be taught by Alice Shires. The teaching dates and times are identical to the advertised MiCBT Foundation …

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CANADA – MiCBT Workshops commencing soon!

Dr Cayoun will be presenting MiCBT Workshops for Mental Health Professionals in Vancouver, Ottawa and Toronto, commencing this month.  Through a combination of lecture, videos of real-life MiCBT therapy sessions, role plays and guided meditation, you will learn specific mindfulness-based interventions to help your clients develop interpersonal skills, new exposure methods and relapse prevention techniques. …

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DUBLN: MiCBT Workshop Update

Mindfulness-integrated CBT Workshop – Dublin 2013 Update by Eoin O’Shea March 23rd and 24th saw the first ever Mindfulness-integrated Cognitive Behavioural Therapy (MiCBT) workshop to be held in Ireland. This took place at the Red Cow Moran Hotel and was delivered by Dr. Bruno Cayoun, based in Hobart, Tasmania. With the workshop lasting the entire …

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BRISBANE: Managing Stress and Your Emotions

This 8-week course offers a structured method that effectively re-trains your brain and starts extinguishing unhelpful automatic thinking and reactive patterns. You’ll develop greater self-awareness and self-acceptance, the ability to settle yourself and stay calm, and be more assertive. Venue: Redland Community Centre 29 Loraine Street, Capalaba, Qld 4157 Times/Dates: 9am-noon (incl a tea break) Wednesday morningsWk 1: …

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Mindfulness Meditation: A Way In

By Merridy Pugh on Aug 27, 2012  This article was published on midlifexpress.com, a website celebrating midlife women, 2012. I sit cross-legged and straight-backed on a firm sequined cushion. My eyes are closed and if I smile a little, it brings to mind images of serene buddhas, gold and silver shiny with lotuses in their hands. I’m practising …

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From MCBT to MiCBT

What’s in a name? From Mindfulness-based Cognitve Behaviour Therapy (MCBT) to Mindfulness-integrated Cognitive Behaviour Therapy. Important information about the change from MCBT to MiCBT The four stage model of Mindfulness-based Cognitive Behaviour Therapy (MCBT) has been developed for crisis interventions by Bruno A. Cayoun between 1989 and 2001 and further piloted since then. Independently, the …

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