meditation

NEW! Mindfulness Meditation Retreat (for non-therapists)

Mindfulness Meditation Retreat …cultivating insight and wellbeing through guided mindfulness meditation… A residential retreat for health professionals, business and individuals leaders. Are you interested in developing inner resources to address stressful challenges and improving your sense of calmness and well-being? Would you like to cultivate insight and discover powerful life strategies? If so, join us …

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The relative efficacy of mindfulness versus distraction: The moderating role of attentional bias

Shires A 1,2, Sharpe L 1, NewtonJohn TRO 2.  1 School of Psychology, University of Sydney, Sydney, New South Wales, Australia 2 Clinical Psychology Department, Graduate School of Health, University of Technology Sydney, New South Wales, Australia ABSTRACT This study investigated whether the ability to disengage quickly frompain‐related stimuli moderated the relative efficacy of a mindfulness‐based interventionversus …

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North American Chapter

North American Chapter Announcement The MiCBT Institute is pleased to announce the opening of the North American Chapter of the MiCBT Institute, directed by Dr. Alia Offman and Dr. Andrea Grabovac. The North American Chapter will be delivering two workshops in Eastern Canada in January 2019. Please see registration details below. Dr. Andrea Grabovac, MD, …

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MiCBT Interest Group: Working with Children and Adolescents with MiCBT

Thursday 16 August 7pm- 9pm (following the open 6pm practice session) Level 3, Suite 314, 530 Little Collins Street Melbourne AND Online (Zoom) To attend remotely on ZOOM – contact Sarah (Sally) for details: contact@melbournemindfulness.com AGENDA FORMAT: Practice session Peer supervision and support Presentation/Discussion: Working with Children and Adolescents with MiCBT Part of the Melbourne …

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MiCBT at the IMC 2018

The International Mindfulness Conference was yet again another inspiring conference for all researchers and teachers of Mindfulness. It was a great opportunity for us to catch up. It was also an enormous honour and pleasure to have Lynette Monteiro from the Ottawa Mindfulness Clinic chair our session

Using MiCBT with Chronic vs Acute Conditions

Thursday 15 March 7pm- 9pm (following the open 6pm practice session) Level 3, Suite 314, 530 Little Collins Street Melbourne AND Online (Zoom) To attend remotely on ZOOM – contact Sarah (Sally) for details: contact@melbournemindfulness.com AGENDA FORMAT: Practice session Peer supervision and support Presentation or research topic Part of the Melbourne MiCBT Interest Group Meetings …

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2017 Melbourne MiCBT Interest Group – Peer Support Day and Weekend Retreat

Campion Retreat Centre Kew Date: Friday 3rd, Saturday 4th and Sunday 5th November The Melbourne MiCBT Interest Group has organized peer support retreats for the last two years and we are organizing one again this year. We invite clinicians trained in MiCBT to join. The Campion Centre is an urban retreat centre that provides comfortable accommodation …

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Study on mindfulness for chronic pain needs participants

UTS Clinical Psychology is conducting a study on the effects of mindfulness on chronic pain. One in five Australians now lives with chronic pain, a figure that increases to one in three people over the age of 65. Chronic pain is defined as any pain that lasts beyond the expected healing period. The study, led …

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