Bruno Cayoun

Is happiness a state of mind?

SOURCE: http://www.utas.edu.au/news/2016/3/18/57-is-happiness-a-state-of-mind/ It’s theInternational Day of Happiness and the Action for Happiness pledge asks us to “try to create more happiness in the world around us.” But how do we do that? The Action for Happiness movement has created a guidebook that details 10 keys to happier living, noting that happiness is generally to do with …

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Bruno Cayoun’s MiCBT for Wellbeing and Personal Growth works underwater

SOURCE: Ruth Ostrow, The Australian, December 5 2015  I’d just been to a lecture on pain management by BrunoCayoun, one of the principal developers of mindfulness-integrated cognitive behaviour therapy. Cayoun uses a simple technique that helps people diminish physical and psychological pain in less than four minutes. The process, discussed in his book MiCBT for Wellbeing …

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Early Bird Registration ends next week ~ October 7 ~ Don’t miss out!

  Specialised MiCBT Workshops     These workshops are specifically designed to assist MiCBT therapists who have completed the Foundation Course as well as those with more advanced MiCBT training.   Nov 7 MiCBT for Chronic Pain This is a specialised workshop on the specific use of MiCBT for chronic pain and its common co-morbid disorders. …

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MiCBT Applied Course – new dates!

ATTENTION CANADA! New MiCBT Applied Course dates just added. Commencing early September, these courses are specifically designed for mental health therapists who have already completed an MiCBT Foundation Course. 04-Sep-2015 AC040915: MiCBT Applied (12 weeks) Online CANADA Fridays Places: Available 05-Sep-2015 AC050915: MiCBT Applied (12 weeks) Online CANADA Saturdays Places: Available

TasWeekend Mindfulness is helping Tasmanians stress less

IN the 1980s, Bruno Cayoun was a self-confessed Bondi Beach hippie practising alternative therapies. Now based in Hobart, the affable Frenchman is a doctor of clinical psychology whose method of combining ancient meditation techniques with Western psychotherapy to treat mental illness is used by thousands of health professionals around the world. Cayoun has developed a …

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MiCBT Winter Retreat

MiCBT Institute   Deepen your personal practice and understanding of Mindfulness Meditation and clinical implementation of MiCBT with most complex cases via a 5-day residential retreat.       limited places available…    MiCBT Residential Retreat 5 – 10 June 2015   This retreat is an opportunity to learn variations of mindfulness and CBT integration to address complex …

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MiCBT Residential Retreat March 2015

A wonderful bunch of people travelled from NSW, VIC, QLD, SA, Singapore, Malaysia and New Zealand to attend the last 5-day MiCBT residential retreat. We look forward to welcoming more therapists at the next retreat, in June 2015.    L-R Back: Suresh, Marc, Gary, Annie, Elsa, Theresa, Chih Huei, Front: Bruno, Sally, Nicola, Claudia Kathy …

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Training Update – 2014

Bruno Cayoun Alice Shires Due to increasing demand, we are happy to announce further training opportunities with the MiCBT Institute for 2014. 13-Sep-2014: Melbourne –  MiCBT for Chronic Conditions, Crisis Intervention & Relapse Prevention (2 days), with Bruno Cayoun The aim of this workshop is to introduce the integration of mindfulness training with core principles of …

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