Brisbane – MiCBT Institute: Training

Oct 7 2015March 22, 2021

BRISBANE: Upcoming 8-week MiCBT courses with Patrea O’Donoghue.

By MiCBT Institute / October 7, 2015 March 22, 2021 / Brisbane, mindfulness, mindfulness group, mindfulness training, Patrea O'Donogue

These 8-week courses offer a structured method that effectively re-trains your brain and starts extinguishing unhelpful automatic thinking and reactive patterns. You’ll develop greater self-awareness and self-acceptance, the ability to settle yourself and stay calm, and be more assertive. CAPALABA starting: Wed 14th Oct 2015 (evenings). Address: Redland Community Centre, 29 Loraine St, Capalaba. PADDINGTON …

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Sep 30 2013

BRISBANE: MiCBT Groups Commencing October

By MiCBT Institute / September 30, 2013 September 30, 2013 / Brisbane, micbt, mindfulness, Patrea O'Donogue

These 8-week courses offer a structured method that effectively re-trains your brain and starts extinguishing unhelpful automatic thinking and reactive patterns. You’ll develop greater self-awareness and self-acceptance, the ability to settle yourself and stay calm, and be more assertive. Contact: 07 3472 1361 or patrea@ozemail.com.au Post by MiCBT Institute.

Apr 24 2013

MiCBT Institute April Newsletter

By MiCBT Institute / April 24, 2013 April 24, 2013 / Brisbane

Welcome to the first MiCBT Institute Newsletter of 2013 and a big welcome to you if you recently had training in MiCBT and receive this newsletter for the first time. We hope you find this issue informative and useful. An exciting and major development was the first Mindfulness Conference in Australia on March 1-2 this …

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Apr 4 2013

BRISBANE: Managing Stress and Your Emotions

By MiCBT Institute / April 4, 2013 April 4, 2013 / Brisbane, micbt, mindfulness group, Patrea O'Donogue

This 8-week course offers a structured method that effectively re-trains your brain and starts extinguishing unhelpful automatic thinking and reactive patterns. You’ll develop greater self-awareness and self-acceptance, the ability to settle yourself and stay calm, and be more assertive. Venue: Redland Community Centre 29 Loraine Street, Capalaba, Qld 4157 Times/Dates: 9am-noon (incl a tea break) Wednesday morningsWk 1: …

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Jan 19 2012

BRISBANE: Managing Your Emotions – re-train your brain

By MiCBT Institute / January 19, 2012 January 19, 2012 / Brisbane

Where: Redland Community Centre Inc., 29 Loraine St, Capalaba, Qld 4157. Format: 8 group sessions, each 3 hours incl. a tea break Facilitator: Patrea O’Donoghue, MPsych, MAPS Cost: $455 includes the 8 group sessions, all materials, 2 CDs with guided instructions, and light refreshments Bookings: 07 3245 2117 or 07 3472 1361 This 8-week course is …

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