“This is a beautiful book. Bruno Cayoun has distilled the deepest wisdom of an ancient Buddhist meditation tradition and combined it with the best modern clinical science to offer this
14-Feb-2015: Sydney – WORKSHOP MiCBT for Chronic Conditions, Crisis Intervention & Relapse Prevention (2 days), with Alice Shires The aim of this workshop is to introduce the integration of mindfulness training
Este MP3 de práctica de mindfulness está indicado para principiantes y personal cualificado en terapia con Mindfulness integrated Cognitive Behaviour Therapy (MiCBT), Mindfulness-Based Stress Reduction (MBSR) Y Dialectal Behaviour Therapy
Mindfulness for Smokers Smoking is notoriously difficult to stop! Yet many smokers would love to quit, if only they knew how! If this sounds like you, Mindfulness for Smokers is for you.Mindfulness
Struggling with depression, anxiety or stress? Consider joining this program February program starting soon! Participants can expect the following outcomes: Enhanced ability to understand and manage depression, stress, anxiety and
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