Organiser

MiCBT Institute
Phone
+61 3 6224 7707
Email
admin@mindfulness.net.au

Trainer

  • Dr Bruno Cayoun
    Dr Bruno Cayoun
    Director | Trainer | Researcher

    Dr Bruno Cayoun is a Clinical Psychologist and principal developer of Mindfulness-integrated Cognitive Behaviour Therapy (MiCBT). He is the Director of the MiCBT Institute, a leading provider of MiCBT training and professional development to mental health services and professional associations internationally since 2003. Bruno keeps a private practice in Hobart, Australia, undertakes mindfulness research at the MiCBT Institute, and co-supervises several studies in collaboration with various institutions, including Monash University, University of Tasmania, University of Technology Sydney, and Massey University. He has practised mindfulness meditation and undergone intensive training in France, Nepal, India, and Australia since 1989.

    Bruno is the author of three books, including Mindfulness-integrated CBT: Principles and Practice (Wiley, 2011), Mindfulness-integrated CBT for Well-Being and Personal Growth: Four Steps to Enhance Inner Calm, Self-Confidence and Relationships (Wiley, 2015) and co-author of The Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy: A Step-by-Step Guide for Therapists (Wiley, 2018). His mindfulness training audio instructions are used worldwide in various languages, and he is the principal developer of questionnaires, including the Short Progress Assessment and the Mindfulness-based Self Efficacy Scale.

Local Time

  • Timezone: America/New_York
  • Date: 09 Feb 2021
  • Time: 2:45 am - 3:30 am

Location

UTAS Sandy Bay Campus - Faculty of Social Sciences, Room 210
University of Tasmania, Churchill Avenue, Hobart TAS, Australia

Date

09 Feb 2021
Expired!

Time

6:45 pm - 7:30 pm

Mindfulness Meditation Group Sessions

Group sittings are valuable opportunities to strengthen your meditation practice. By sitting with fellow meditators who are following the same technique, you can meditate more seriously and gain support that will help you to keep practising on your own.
To avoid unnecessary disruptions, please arrive between 6:30pm and 6:40pm so everyone is ready to start at 6:45pm.
Bring your own cushions if needed, otherwise chairs provided.
Please ensure that you use the hand sanitiser as you enter the room and maintain safe distance when sitting in the room. If you need to cough or sneeze, please ensure that you do so in your arm and away from other people
NB: There is minimal instruction – assumes some previous experience.
Free – All Welcome!
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