Organiser

MiCBT Institute
Phone
+61 3 6224 7707
Email
admin@mindfulness.net.au

Your Time

  • Timezone: America/New_York
  • Date: 04 May 2021
  • Time: 4:45 am - 5:30 am

Location

UTAS Sandy Bay Campus - Faculty of Social Sciences, Room 210
University of Tasmania, Churchill Avenue, Hobart TAS, Australia

Date

04 May 2021

Time

6:45 pm - 7:30 pm

Fee

Free

Mindfulness Meditation Group Sessions

Group sittings are valuable opportunities to strengthen your meditation practice. By sitting with fellow meditators who are following the same technique, you can meditate more seriously and gain support that will help you to keep practising on your own.
To avoid unnecessary disruptions, please arrive between 6:30pm and 6:40pm so everyone is ready to start at 6:45pm.
Bring your own cushions if needed, otherwise chairs provided.
Please ensure that you use the hand sanitiser as you enter the room and maintain a safe distance when sitting in the room. If you need to cough or sneeze, please ensure that you do so in your arm and away from other people
NB: There is minimal instruction – assumes some previous experience.
Free – All Welcome!
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