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Mindfulness and Neuroplasticity explained simply

News

Ecology Without Moralism

14 May 2021

We need your assistance to confirm the validation of the Equanimity Scale-16!

22 Mar 2021

The pandemic is worsening negative thought patterns, but with mindfulness, we can help the mind help itself

05 Mar 2021

A super interesting conversation!

05 Jan 2021

Published! Co-emergence Reinforcement and Its Relevance to Interoceptive Desensitization in Mindfulness and Therapies Aiming at Transdiagnostic Efficacy

17 Dec 2020

Mindfulness as an exposure-based Intervention: Dr Alia Offman

18 Sep 2020

NEW! Mindfulness Meditation Retreat (for non-therapists)

15 Mar 2020

Merry Christmas

24 Dec 2019

Better Thinking Podcast with Nesh Nikolic and Bruno Cayoun

28 Jun 2019

Mindfulness and Meditation Course – Sydney

26 Mar 2019
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