Workshop

A super interesting conversation!

“Welcome to another episode of BrainTainment, today I’m fortunate to be chatting with Dr Bruno Cayoun, a Clinical Psychologist and principal developer of Mindfulness-integrated Cognitive Behaviour Therapy (MiCBT). This is a super interesting conversation! We explore some ideas around mindfulness & unpack the value of MiCBT – and perhaps most importantly; how this approach can …

A super interesting conversation! Read More »

Published! Co-emergence Reinforcement and Its Relevance to Interoceptive Desensitization in Mindfulness and Therapies Aiming at Transdiagnostic Efficacy

Congrats to Bruno Cayoun and Alice Shires on their latest publication – “Co-emergence Reinforcement and Its Relevance to Interoceptive Desensitization in Mindfulness and Therapies Aiming at Transdiagnostic Efficacy”!AbstractInteroception, the ability to feel the body’s internal sensations, is an essential aspect of emotional experience. There is mounting evidence that interoception is impaired in common mental health …

Published! Co-emergence Reinforcement and Its Relevance to Interoceptive Desensitization in Mindfulness and Therapies Aiming at Transdiagnostic Efficacy Read More »

Mindfulness as an exposure-based Intervention: Dr Alia Offman

It’s hard these days to pick up a magazine, browse the internet or peruse the self-help section without coming across “mindfulness”; however, there are frequently deep misunderstandings with respect to the correct definition, framing, application and utility of mindfulness in addressing mental health concerns as well as overall wellness.  Co-director of the North American Chapter …

Mindfulness as an exposure-based Intervention: Dr Alia Offman Read More »

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