BRISBANE: MiCBT Groups Commencing October

These 8-week courses offer a structured method that effectively re-trains your brain and starts extinguishing unhelpful automatic thinking and reactive patterns. You’ll develop greater self-awareness and self-acceptance, the ability to settle yourself and stay calm, and be more assertive. Contact: 07 3472 1361 or patrea@ozemail.com.au  Post by MiCBT Institute.